Testimonials

I encountered Stretch Therapy approximately a year ago. Before that time I was undergoing what can only be described as an ordinary decline into old age. I took pain tablets daily and sleeping tablets nightly because aches were keeping me from sleep. My physician advised that I stop but could not offer an alternative to allow a pain-free life. I saw Mr. De Wit’s practice as I passed by en route to another practitioner who gives massages in the same building. Read more...

I would like to take this opportunity to share with you how Active Isolated Stretching has been beneficial to me in many ways. Since I’ve been in school (about 10 years ago), I have been struggling with a pain starting from my groin area, spreading into my hip and up into my lower back. This pain I experience comes and goes and are mostly triggered while I’m being active like participating in sports or walking long distances. Read more...

As CEO of Clinical Solutions, I have been working with Hans de Wit since 2005. Clinical Solutions focuses exclusively on the post-graduate, continuing education of Health Care Practitioners. Since joining our part time lecturing team six years ago, Hans has been one of Clinical Solutions' most successful and respected lecturer. He is an expert in his field - Active Isolated Stretching for orthopaedic and sport conditioning. Read more...

I have had the pleasure of working with Hans de Wit whilst on assignments abroad, treating top VIP clients and patients. Although a true expert in his field, Hans is gracious, and shares his knowledge and skills generously. He exhibits outstanding skill and knowledge and exudes a passion for improving the lives of others. Read more...

It is with great pleasure that I recommend Hans de Wit. Hans is an excellent Stretching Therapist and consists of all the skills needed to treat his patients successfully. If you have any further questions, please feel free to contact me. Read more...

Hans de Wit has been working with the Bulls and Blue Bulls players for the past six years. Hans is a stretch therapist and he has made a big difference in our system with regards to recovery and prevention of injuries. Hans definitely had a big hand in all the success we had the past few years. Hans has always been very professional in his work and also his interaction with players. I would definitely recommend him for any position or course in South Africa or abroad. Read more...

Always the cynical when it comes to doctors, and then I took the number from a friend to contact Ryno from StretchingSA. Twenty years ago I injured both my knee ligaments with "cheese and wine" league hostel rugby. Being young and tough I did not take care of the injury and treated it properly. So for many years I had to live with on and off pain in my knees. The pain limiting my activity levels and involvement with sports that I would have liked to do. Read more...

Ryno van den Berg of Stretching SA mentioned stretch therapy to me when I was in pain, so I Googled it. I had lower back and severe hip pain. I had trouble sleeping, could not walk for long distances, stand for long periods of time, or even travelling long distances by car was very painful. I was on pain medication. Read more...

What an awesome experience to work with Lions hooker Armand van der Merwe... preparing him for the important rugby games up ahead. Armand: "Since I've been with Stretching SA my injured tight shoulder structures and hips have improved and healed drastically as well as my overall training regime..." Flexibility is not only necessary for a better range of motion and movement, but a hidden jewel to any rehabilitation, prevention and cure program. Active Isolated Stretching, Strengthening and Balancing is definitely the way of the future from the injured patient to the professional sport person. Read more...

I discovered Ryno van den Berg at Stretching SA. After 4 sessions I could feel and see a difference in my throwing technique and my hamstrings are a lot more flexible. I can touch my toes now, which was something I could never do before. The stretching therapy really works and I have not had one injury since. Ryno can stretch every muscle and mobilize nerves in the body. Read more...

After such a long time of being physically inactive, it was time to try to repair the damage through another alternative practice, namely stretch therapy. At first I did not believe that they would be able to help me, but I was desperate and I went to Ryno van den Berg at Stretching SA. During my first session with him, I was wondering out loud whether stretch therapy could help me with my poor blood circulation in my feet. He responded “Yes!”, as if it was the most logical thing to do. Read more...

have had the pleasure of working with Hans de Wit whilst on assignments abroad, treating top VIP clients and patients. Although a true expert in his field, Hans is gracious, and shares his knowledge and skills generously. He exhibits outstanding skill and knowledge and exudes a passion for improving the lives of others. Read more...

It is with great pleasure that I recommend Hans de Wit. Hans is an excellent Stretching Therapist and consists of all the skills needed to treat his patients successfully. Read more...

Hans de Wit has been working with the Bulls and Blue Bulls players for the past two years. Hans is a stretch therapist and he has made a big difference in our system with regards to recovery and prevention of injuries. Hans definitely had a big hand in all the success we had the past few years. Read more...

I prefer working with my man Hans at StretchingSA, making sure I'm stronger and faster than ever… especially good in getting some work done with stretch therapy before my big games. Thank you guys for always helping me being the best I can be. Read more...

One morning two months ago I woke up with severe pain again, decided to make an appointment with Ryno the stretch therapist, and the decision was made to go for stretch therapy. After 12 rehabilitation sessions I was pain free…I could walk for longer distances, sit for longer periods of time at the office ,drive and reach far destinations without pain, and could sleep without waking up with hip or lower back pain. Read more...

Stretching SA helped me recover from an injury I had for decades and the methods and maneuvers been used was focused on my problem area and not a generic one solution for all approach. Thank you Ryno for helping me back on my knees again. I will recommend this approach to improve, recover or support all levels of athletes and individuals. Read more...

I went to stretching SA and since I have been there my si- joint has recovered and improved and I can bowl again without any discomfort. My range of motion, flexibility and my speed has increased. I can definitely recommend Stretching SA for anyone moving with discomfort and struggling with their mobility. I got more out of Stretching SA than I hoped for. A big thanks to Ryno and Stretching SA! Read more...

After having a full knee replacement at the age of 63 I was left with one new very sore and extremely stiff knee and one old, painful and stiff knee. The doctors were not happy with my recovery but soon after I was referred to Ryno and Stretching SA, my life changed. Ryno was fully committed with loads of empathy, knowledge and experience to treat both my knees and with my next doctor's appointment results showed. Today I can enjoy my new knee and the days of being in constant pain and no mobility is long gone. Read more...

I’ve been struggling with my shoulder (rotator cuff) since October 2014. I’ve experienced a lot of pain and discomfort especially when I sleep at night. It was at this stage that I told a friend about it and she referred me to stretching SA in faerie glen. I went for two sessions with Ryno van den Berg the Stretch Therapist . The pain and discomfort stopped completely . My rotator cuff is completely healed. I would recommend anyone with chronic pain to go for stretch therapy... Read more...

When I walked out of my first session with Hans it literally felt like I had been given a new pair of legs and a new back, my first session felt like a miracle cure. I knew that for once I did something that would and has changed my life. I see Hans on a weekly basis and it’s the only thing that keeps me going. StretchingSA has improved my quality of life; I am completely pain free and have been pain free for 3 full months. Read more...

I want to stretch how impressive this unique form of rehabilitation is for me, seeing that I have tried so many different forms of treatment and nothing ever had the wonderful results that I am experiencing right now. It is such an impressive thing to see how a person’s body can recover naturally if given the opportunity, and this is exactly what Active Isolated Stretching offers to a person. Any athlete with frequent spasms or an old injury that gives them trouble should go to no other place. Book your 10 sessions now! Read more...

As a Stretch Therapist Ryno is treating my injured knee. My joint range of motion, flexibility, strength and balance improved drastically. I sleep without pain. Getting in and out of a car is not an effort anymore. It is possible to use stairs the normal way without pain. I started doing needle work again. I am so fortunate to be treated by Ryno. Read more...

StretchingSA helped me through an intensive Stretch Therapy rehabilitation program. My Joint range of motion, stability, flexibility, strength and balance improved drastically. I’m so fortunate to have the cause of my problem been taken care of with no pain anymore. I am an avid cyclist and Ryno’s knowledge in the field of rehabilitation and how one should stretch with Active Isolated Stretch Therapy helps me to achieve my personal fitness goals. Read more...

If you surround yourself with the right people, anything is possible... Surround yourself with only people who are going to lift you higher. ... People who are going to be honest with you and look out for your best interest, thanks StretchingSA for being part of my team! Read more...