I believe stretch therapy should be incorporated into everyone’s lives as I have never felt so supple & flexible as when I started practicing with Louretha. I started stretch therapy with Louretha last year to improve my range of motion, not only on my lower stiff back and shoulders but also to help improve my knee joint ability and pain. I’ve been struggling for years to improve my swing and after listening to my golf Coach to learn to stretch more, I decided to take up the next step. Stretch therapy has helped to increase my suppleness, it has definitely improved my extension with all joints & so I can concentrate more on my golfing and better improve my swing.
The results are life changing in so many ways and the benefits it brings will definitely make you do this lifelong.
Thank you Louretha for being patient and helpful through this journey. Will definitely recommend stretch therapy to anyone.