Lenka van Wyngaardt completed her Honours degree in Physiotherapy at Wits in 2018. She has completed First Aid Level 1 and Level 2, has attended various post-graduate physiotherapy courses to enhance her ability to treat patients and is certified in Dry Needling Level 1 and Level 2. Lenka completed her training in Active Isolated Stretching in 2020 and has extensive knowledge of the human body and human movement.
Lenka has a passion for helping others. She firmly believes in mobility and movement being the best medicine for the body. She aims to help her patients not only relieve their pain but also understand its’ causes. She believes that prevention is the first step to treatment and aims to educate all her patients on how to optimise their bodies and keep their bones and muscles healthy through the use of stretching, strengthening and mobility.
Lenka practiced as a physiotherapist in various hospitals and still works in the ICU on weekends. She is the owner of StretchingSA Johannesburg Northern Suburbs and uses active isolated stretching, in combination with dry needling, to achieve the best therapeutic results for her clients.