My name is Adriaan Fourie and I am a 17-year-old aspiring marathon runner. I am hoping to qualify for the two oceans next year.
I have been training at Eden fitness gym with my coach Ruben Burger and he advised I see Hayley at StretchingSA George, as I always have stiff, sore muscles from all my training. I have been seeing Hayley for the past 2 months now every week. I can feel and see a huge improvement in my training at the gym and in my running. I feel lighter on my feet and the stretching has made my running a lot easier. It has also helped keep me injury-free.
There is no turning back from here, thank you Hayley for the magic hands you have to get us athletes performing at our best.