What an awesome experience to work with Lions hooker Armand van der Merwe… preparing him for the important rugby games up ahead. Armand: “Since I’ve been with Stretching SA my injured tight shoulder structures and hips have improved and healed drastically as well as my overall training regime…” Flexibility is not only necessary for a better range of motion and movement, but a hidden jewel to any rehabilitation, prevention and cure program. Active Isolated Stretching, Strengthening and Balancing is definitely the way of the future from the injured patient to the professional sport person.

Book your session today at one of our nearest branches. Come and experience the phenomenal results that Armand is experiencing!

Armand van der Merwe 

Lions Rugby Hooker