My name is Matt Nortjé and I have been an athlete for most of my life, always searching for ways to be the best version I can possibly be.
When I heard about a Stretch Therapist for the first time, my immediate reaction was “why do I need someone to stretch for me”.
However, it wasn’t long before I realised that my flexibility was really starting to become an issue, whether it be from the long amount of sitting in school or the rigerous training I put myself through, I knew I needed help.
This is when the idea of a Stretch Therapist really started making sense. I started seeing Ryno a few months ago and my life has only improved since. Not only can you see the difference in your training, but in your day to day life as well. Being more flexible allows you to be more effective in every aspect of your life.
Take this from someone who’s won gold at the Junior African Games, it makes a difference.