What is Thoracic Outlet Syndrome (TOS)?
Thoracic Outlet Syndrome (TOS) is a condition characterized by the compression of nerves, arteries, or veins in the thoracic outlet, the space between the collarbone and the first rib. This compression can lead to pain in the shoulders, neck, and upper back, as well as numbness, tingling in the fingers, and weakness in the hand.
Types of Thoracic Outlet Syndrome:
- Neurogenic Thoracic Outlet Syndrome: Caused by compression of the brachial plexus, a network of nerves that controls the muscles in the shoulder, arm, and hand.
- Vascular Thoracic Outlet Syndrome: Occurs when blood vessels (either arteries or veins) are compressed, resulting in symptoms such as swelling, discolouration, and pain or fatigue in the arm.
- Nonspecific or Disputed Thoracic Outlet Syndrome: This type includes symptoms that do not clearly fit into the neurogenic or vascular categories.
Treatment Options for Thoracic Outlet Syndrome:
- Physical Therapy: Effective in improving posture, stretching, strengthening muscles, and relieving compression on the nerves and blood vessels in the thoracic outlet.
- Medications: Pain relievers, muscle relaxants, or nerve pain medications may be prescribed to manage symptoms.
- Surgery: In severe cases that do not respond to other treatments, surgical intervention may be recommended to relieve compression on the affected nerves or blood vessels.
- Lifestyle Changes: Avoiding activities that exacerbate symptoms, improving posture, and maintaining a healthy weight can help manage TOS.
- Nerve Gliding Exercises: These exercises can enhance nerve mobility and reduce compression in the thoracic outlet.
- Conservative Treatments: Techniques such as Active Isolated Stretching (AIS) therapy, massage therapy, acupuncture, and chiropractic care may provide relief for some individuals.
It is essential for anyone with suspected Thoracic Outlet Syndrome to consult a healthcare provider for an accurate diagnosis and to develop a tailored treatment plan.
Active Isolated Stretching for TOS
We have highly specialized Active Isolated Stretching therapists in your region who can assist with a therapeutic program designed to alleviate stiffness and chronic pain associated with this neurological and vascular condition. Our services can also address postural issues, post-surgical conditions, and old injuries in the upper back.
This program typically spans a 4- to 6-week cycle, during which we assess and treat patients regularly to address various upper back conditions and provide effective solutions.